Seminar: Going Gluten Free!

Lose weight, gain energy, restore health.

Join Dr. Sarah Vadeboncoeur, Naturopathic Doctor for this interactive session about the benefits (and potential risks) of adopting a gluten-free diet.

• What is gluten and what foods contain it?
• Why is gluten harmful to our health?
• Signs and symptoms of gluten intolerance
• Celiac disease vs. gluten intolerance
• Food Allergy testing options
• Healthy gluten-free options & resources

Wednesday, October 17^th
6:30-8:00 pm

Ottawa Integrative Health Centre
(1129 Carling Ave)

Cost: $15 + HST

Please call (613)798-1000 to register. Spaces are limited.

Tags: allergies, celiac, diet, digestion, energy levels, family health, food allergies, gluten free, gluten sensitivity, Ottawa Integrative Health Centre, ottawa seminar, sarah vadeboncoeur